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Stacey Frier's avatar

This article is gold dust, thank you. I’m constantly saying yes due a combination of fear of missing out, shiny new projects and people pleasing. I’d put in strategies to address some of it but not in the holistic way you set out here. Definitely going to review my systems (when Im back from holiday of course!).

Sapna from BrainGrease Lab's avatar

I'm glad you found it useful. I'd love to hear what worked for you and what other strategies you've tried. I'm still learning and always looking for new techniques to try.

Hope you're having a good holiday!